Thursday, January 04, 2007

 

Review of 2006

In 2006 I ran a total of 901 miles, so an average of about 18/wk. December was the biggest at 112 miles and June the least with 44 due to the birth of our daughter in late May.

Longest run (and also the last run) was 19.8 miles.

Most enjoyable race was the Helensburgh Half Marathon which I did in 1hr 40' 54". I felt great throughout the race and passed many people in the last few miles.

Most enjoyable runs were in Lanzarote in January and the couple of ocassions I ran on the West Highland Way.

Most exhilirating run was up and down the Cobbler, my first real hill run!

 

Long Run

I ran 19.8 miles on Saturday afternoon in 2hrs 41mins. It's my longest run to date and overall it went OK. I hadn't really planned to run on the Saturday but it was forecast to be the only decent part of the weekend so I went for it. I ran out Great Western Road and back along Dumbarton Road which must be about the flatest road in Glasgow.

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